Sunburns can be painful and uncomfortable. Here are some tips on how to get rid of sunburn fast:
1. Take a cool bath or shower. Keep the temperature low and then lather on moisturizer as soon as you get out. The cool water may help ease the pain and reduce the inflammation caused by the sunburn, and the lotion will help trap moisture and make your skin feel and look less dry .
2. Use aloe vera gel. Aloe vera is a natural anti-inflammatory that can help soothe sunburned skin. Apply it directly to the affected area for relief.
3. Drink plenty of water. Sunburns can dehydrate your body, so it's important to drink plenty of fluids to help your body recover.
4. Take an over-the-counter pain reliever like ibuprofen or aspirin to help reduce pain and inflammation.
5. Avoid further sun exposure until your skin has fully healed.
: [Good Housekeeping](https://www.goodhousekeeping.com/beauty/anti-aging/a20734222/how-to-get-rid-of-a-sunburn/)
: [Prevention](https://www.prevention.com/beauty/a20513758/natural-sunburn-cures/)
: [WikiHow](https://www.wikihow.com/Get-Rid-of-Sunburn-Fast)
: [Healthline](https://www.healthline.com/health/how-to-heal-sunburn-fast)
: [Women's Health Magazine](https://www.womenshealthmag.com/beauty/a43644460/how-to-get-rid-of-sunburn-fast/)
: [WebMD](https://www.webmd.com/skin-problems-and-treatments/sunburn-treatment-16/slideshow-sunburn-tips)
